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Sitting kills. OK, possibly that is a bit dramatic, however there’s ample proof that parking your posterior all day is bad for your health. Contemplate: You are in an workplace chair, hunched over a keyboard, which is tough on the again, neck and shoulders. You are bent on the waist, which may result in tight belly muscle mass and again ache. And doing this for hours at a stretch? With out even stretching? You do not want me to let you know why that is dangerous. So it is time to cease sitting down on the job. The perfect standing desks allow you to alternate between butt and ft, the higher to maintain your limbs unfastened and physique energetic.
As a full-time author, I’ve used one for years, sometimes switching positions each 45 minutes or so. Once I’m in a standing place, I wish to sway a bit bit, transfer my hips and principally simply fidget on my ft — an effective way to get the blood shifting whereas staying productive.
And this is excellent news: We have suggestions for the perfect standing desk for each want and funds. You will get a completely motorized standing desk mannequin with a number of reminiscence settings. You will get one thing compact for tight areas or one thing L-shaped with tons of labor floor. You will get a riser that converts your present desk to a sit-stand setup. And there are even workstations designed with players in thoughts. (Does that make them gamestations?) Beneath I’ve rounded up among the finest standing desks from these and different classes.
The perfect standing desk total
Flexispot
Desktop space: 55 x 28 inches | Peak vary: 24 – 49.2 inches | Supported weight most: 220 lbs. | Drawer included: Sure
Once I redesigned my workplace, Flexispot’s Q8 was the electrical standing desk I selected. Photographs do not do it justice; the bamboo prime is completely attractive (although you possibly can select different coloration configurations as properly), and the motor strikes it easily and quietly — no hand crank required. The meeting course of was a snap; I managed it solo, although it could assist to have a second individual for flipping and shifting the desk when completed.
The Q8 consists of three options I completely love, beginning with an embedded Qi wi-fi charging pad. It is nearly invisible, fully flush with the desktop floor and detectable solely by the wi-fi image etched over it. Lay your telephone (or AirPods, and so on.) on it and presto, instantaneous charging.
The desk additionally has two USB charging ports (one USB-C, one USB Sort-A) alongside the entrance management panel, which incorporates 4 reminiscence presets and a digital readout to indicate your chosen vary of heights in numerical type.
Lastly, I like the broad built-in drawer, one thing you do not typically see in standing desks. (Individuals want storage!) The Q8 could also be on the pricier aspect, however I could not be happier with it.
- Lovely design
- Numeric peak show
- Constructed-in USB ports and Qi charging pad
- Spacious under-desk drawer
- On the costly aspect
- Restricted cable-management system
Different prime standing desks we advocate for 2024
Fezibo
Desktop space: 48 x 24 inches | Peak vary: 27.7 – 46.6 inches | Supported weight most: 176 lbs. | Drawer included: Sure
Fezibo’s versatile desk features a drawer, presets, hooks and casters, all for a surprisingly low value.
Initially marked as excessive as $310, this standing desk now routinely runs about $150 — and presents appreciable bang for the buck. It measures 48 by 24 inches and has a black body, although the highest is accessible in a number of totally different colours. Notable performance right here consists of 4 reminiscence presets, a pair of hooks for hanging issues like backpacks and headphones, a slide-out cloth drawer and lockable casters. Yep, this desk can truly roll from one place to a different.
It is value noting that the highest is available in two items, that means as soon as you’ve got assembled it, you will see a seam operating throughout the center of the tabletop. There is not any purposeful draw back to that, simply an aesthetic one. (And talking of that, not everybody might love that cloth drawer, which seems a bit unusual beneath a wooden prime.)
- A number of sizes and prime finishes obtainable
- Comes with casters and a drawer
- 4 reminiscence presets
- Very inexpensive
- Anti-collision characteristic
- The highest has a seam down the center
Vivo
Desktop space: 67 x 60 inches | Peak vary: 24.7 – 50.3 inches | Supported weight most: 300 lbs. | Drawer included: No
By design, a standing desk should be a two-legged rectangle, proper? Flawed: Vivo brings three telescoping legs to the stand-up celebration, a part of a body that may accommodate a large L-shaped work floor and a whopping 200-plus kilos. (I am not saying you need to climb on the factor and go for a mildly entertaining journey — however you possibly can.)
The 3E6B mannequin measures 67 inches in a single course from one nook and 60 within the different. (Vivo does provide smaller variations if you do not have fairly that a lot area however nonetheless desire a nook setup.) It presents 4 adjustable peak reminiscence presets and collision detection, and Vivo backs it with a formidable three-year guarantee.
My main nitpick with the desks themselves (which can be found in 4 colours) is the dearth of grommet holes for wire group. The product itemizing does point out a “cable administration system,” however I am unable to see any proof of 1, and it isn’t talked about on Vivo’s web site. I would not name this a deal breaker; it is simply disappointing {that a} seemingly premium desk would overlook cable administration.
- Enormous work space
- 3-year guarantee
- Many coloration configurations obtainable
- No grommet holes for wire group
Eureka Ergonomic
Desktop space: 65 x 27 inches | Peak vary: 29.9 – 48.4 inches | Supported weight most: 200 lbs. | Drawer included: No
With its LED lighting, colourful design and helpful cup holder, this standing desk is enjoyable earlier than you even hearth up a online game.
Eureka Ergonomic’s monster stretches out practically 65 inches from finish to finish and comes dressed to celebration. The 2-piece prime comes lined in a hanging carbon-fiber end, whereas the full-width mouse pad covers the seam and provides a slick splash of crimson. There are six-color LED mild panels embedded into both aspect, a double headphone hook at one finish and even a cupholder on the different.
One other good contact: Eureka provides a freestanding game-controller rack that features slots for 3 recreation instances and has 4 powered USB ports in its base.
As a standing desk, the S62B presents the standard vary of movement, 4 reminiscence presets and an anti-collision sensor. And make no mistake: 65 inches is large, that means sufficient area for a number of displays, audio system and different gaming necessities. Accessible equipment embrace a side-mount tower/console case holder, a monitor arm and an under-desk keyboard tray (just like the one listed under).
Price noting: This desk earned a formidable 4.6-star common from over 300 patrons.
- Attractive design
- Features a rack to carry video games and controllers
- 5-year guarantee
SHW
Desktop space: 40 x 24 inches | Peak vary: 28 – 45 inches | Supported weight most: Not acknowledged | Drawer included: No
Strapped for area? When you’re working in a cramped bed room, residence workplace or condominium, this 40-inch desk is likely to be the right match. (Bigger sizes can be found as properly you probably have loads of room to unfold out.)
SHW presents a handful of wooden finishes atop a black or white body, and the desk itself has a wire basket beneath to accommodate energy cords and bricks. (I legit want each desk supplied this straightforward however important add-on.)
It additionally has hooks and 4 reminiscence presets. However what’s actually outstanding is the overview common: 4.5 stars from over 20,000 patrons. So likelihood is good that in the event you’re on the lookout for a comparatively compact standing desk, you will like this one.
FLEXISPOT
Desktop space: 20 x 22.8 inches | Peak vary: Customers 5’1″ – 6’2″ | Supported weight most: 300 lbs. | Drawer included: No
Sitting is totally sedentary, nevertheless it’s not like standing provides you a exercise. If you wish to combine health and productiveness, think about the FlexiSpot Desk Bike V9. It is obtainable with a small desktop for a totally standalone resolution, or you may get it with out one and park it beneath nearly any standing desk.
Accessible in black or white, the V9 guarantees quiet operation from its 5-pound flywheel. The bike itself sits on lockable casters, that means you possibly can simply roll it out of the best way if you would like a break from biking. There is not any energy wire; the built-in digital show depends on a pair of AA batteries. The seat can alter to anyplace from 30 inches to a max peak of 37 inches utilizing a quite simple latch lever. FlexiSpot says that peak vary ought to accommodate individuals from 5 ft 1 to six ft 2 in peak. Weight capability: 300 kilos.
A single dial allows you to select between eight resistance settings. It is necessary to grasp, that is no Peloton; the bike makes use of friction resistance, not magnetic. I believe the best utilization is a low resistance and easy, regular pedaling, simply to maintain your coronary heart price up a bit. But when that is your objective, this makes an excellent standing-desk companion — or just a biking-desk workstation.
- Can work as a standalone desk or underneath a standing desk
- Locking casters for straightforward parking and rolling
- Old style friction-resistance flywheel
- Unattractive design
VersaDesk
Desktop space: 36, 40 or 48 inches | Peak vary: 0 – 20 inches | Supported weight most: 80 lbs. | Drawer included: No
Already personal a desk you like? You may most likely find it irresistible much more with the PowerPro Elite sitting on prime. Accessible in a number of colours, every with widths starting from 36 to 48 inches, this two-tier sit-stand riser options three customizable presets, a USB charging port (just one, although) and one thing I’ve not often seen in any desk: an LED panel that illuminates the keyboard.
The PowerPro Elite additionally has grommet holes for cable administration or, in the event you’re an influence consumer, monitor arms. (The riser can raise as much as 80 kilos, so it will don’t have any bother with two and even three screens.)
Even fancier, this standing desk converter can pair along with your telephone through Bluetooth. The VersaDesk companion app consists of not solely elevate/decrease controls (which appear a bit pointless), but in addition customized reminders that may nudge you when it is time to sit or stand. There’s even a recreation facet to it: If work colleagues have a equally outfitted VersaDesk, you possibly can compete for the highest spot on a sit-stand leaderboard.
Huanuo
One often-overlooked downside with standing desks is keyboard place. When you elevate the desk to a cushty monitor peak, you might discover the keyboard too excessive. When you decrease it for higher typing consolation, the display is likely to be too low.
Answer: Set up an adjustable keyboard tray, one which’s in a position to retract beneath the desk when not wanted and in addition broad sufficient to accommodate your mouse.
I personal (and like) the Huanuo Keyboard Tray, which makes use of six screws to connect to the underside of the desk and is subsequently secure sufficient to deal with the load of your wrists. You may alter each the lean and peak of the tray utilizing a easy lever that locks and unlocks the place. The tray may even pivot left and proper, helpful for off-center pc setups.
Huanuo additionally gives a peel-and-stick wrist relaxation that extends the size of the tray. Nonetheless, it collects and reveals a number of mud and filth, and I discovered it much less snug to kind with it than with out it. Thus, after a couple of days I ended up eradicating it.
In all different respects, although, this proved an awesome addition to my standing desk, so it is easy to advocate.
- A number of positioning choices
- Can prolong above or under desk peak
- Simple to stow underneath desk
- Low-cost, uncomfortable wrist relaxation
- Somewhat costly
Elements to think about when selecting a standing desk
What do you have to search for in a standing desk? Clearly, dimension might be a key consideration, together with body coloration and price ticket. However there are another options to judge as properly:
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Peak settings: This is not essential, nevertheless it’s awfully good to have a peak adjustable electrical mannequin. With the push of a button, the desk will elevate to your most well-liked peak. One other push and it lowers to precisely the place you prefer it. These adjustable peak preset buttons are more and more widespread, but when you are going to be sharing the desk with, say, a member of the family in a house workplace, search for one that gives a number of preset heights and customization choices.
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USB ports: Have to cost your telephone, earbuds and different gear? Select a desk with powered USB ports embedded within the prime or entrance edge. It is a severely helpful characteristic, one I really prize.
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Cable administration: Standing desks are broad open beneath, that means you might find yourself taking a look at ugly cords operating from your property workplace workstation to the facility outlet. When you’re not wild about that, think about a desk that has cable-management choices: grommet holes, rear or underside wire clips and so forth. Fortunately, it is fairly straightforward so as to add that stuff to only about any desk; this is a complete cord-management kit for $15.
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Constructed-in drawers: Once you swap to a standing desk, you typically surrender storage. A built-in submitting cupboard, for instance, is out of the query as a result of weight. However even drawers are typically considerably uncommon, which raises the query of the place to maintain all of your pens, paper clips and the like. Fortunately, there are some desks which have drawers; I’ve recognized one prime decide within the checklist under.
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Anti-collision sensors: If a desk encounters some form of impediment whereas reducing — your chair, for instance — it might severely harm the motor, to say nothing of no matter it finally ends up squishing. Some desks routinely halt in the event that they detect an impediment.
How we selected the perfect standing desks
My picks have been primarily based on a variety of specs, together with consumer rankings, skilled evaluations, product fame, value level and, the place doable, private expertise. (Sadly neither time nor area — workplace area, that’s — permitted me to conduct hands-on evaluations of all of the merchandise.) It ought to go with out saying that if there is a desk listed above, it deserves to be right here.
FAQs
Are standing desks truly wholesome?
As famous above, sitting for lengthy durations could be detrimental to your well being. In line with at least one study, lengthy hours of sitting are linked to increased dangers of most cancers, heart problems, diabetes, weight problems and straight-up “untimely dying.”
Thus, the important thing profit to utilizing a standing desk is a straightforward one: much less sitting. You are not more likely to burn many energy, so do not look upon this as a weight-loss device (except you add an under-desk treadmill to the combination), however standing can assist scale back neck and shoulder ache and even return blood-sugar ranges to regular extra rapidly in contrast with sitting at an ordinary desk.
In fact, an excessive amount of standing could be arduous on the ft, and it is necessary to maintain good posture when you’re upright. That is why most specialists advocate beginning slowly as you add standing into your work day and switching backwards and forwards between sitting and standing all through the day.
Do you have to select a desk or riser?
When you already personal a desk, you do not essentially want to interchange it with a brand new desk. A mechanical or motorized riser (just like the VersaDesk PowerPro Elite, above) can sit on prime of your desk and lift or decrease to provide the desired sit-stand choices. The profit with a standing desk converter is that you just get to leverage the furnishings you already personal (which can have drawers and different storage choices you want) and doubtlessly avoid wasting cash: Risers are typically cheaper than standalone standing desks.
Nonetheless, a desk riser or standing desk converter will seemingly have much less usable workspace space than a full-fledged desk, one thing to think about if you wish to, say, unfold out with a number of displays. And since it sits atop your desk, it provides a bit additional desk peak even when it is within the “down” place. That would make it trickier to search out snug keyboard and monitor placement, particularly if you’re seated.
How lengthy do you have to stand at a standing desk?
The reply for this may rely on how lengthy you spend at your desk every day. Studies on standing desk usage conclude you need to be standing one hour for each one to 2 hours you sit. Which means in the event you’re at your desk for an eight-hour day, you’ll wish to attempt to stand for a minimum of 3 of these hours. In fact, you possibly can break up the time in a approach that works finest for you.
Do standing desks repair posture?
In line with the Orthopedic Hospital of Wisconsin, utilizing correct ergonomics at a standing desk can assist enhance your posture on the pc. It’s really helpful that your monitor be at eye degree and about 20 inches out of your face.
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