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I upgraded my Apple Watch SE 2 to an Apple Watch Series 10 as quickly because it was launched. I wished higher battery life for my marathon races, because the battery well being on my Apple Watch SE 2 had dropped under 80%. After two years of use, I used to be now charging the SE 2 twice a day. But when improved battery well being is all I wished from the Apple Watch, I might have merely had my battery changed or simply purchased a model new Apple Watch SE 2.
The factor is, I wished the Apple Watch Sequence 10’s improved health-tracking capabilities, too. As I become old, I need to accumulate extra information factors about my well being, and the Sequence fashions will all the time have higher monitoring talents than the SE.
After practically two weeks of sporting the Apple Watch Sequence 10, I encountered an surprising drawback. The wearable wasn’t monitoring my wrist temperature. It seems I’m most likely doing one thing unsuitable, and I believe I understand how to repair it. When you’ve skilled the identical difficulty together with your Apple Watch, comply with this information to repair it.
Apple Watch Sequence 10 health-tracking
By upgrading to the Apple Watch Sequence 10, I gained entry to a couple further health-tracking options: ECG readings, sleep apnea detection, and wrist temperature monitoring. The brand new Watch additionally incorporates a third-generation optical coronary heart sensor for improved coronary heart parameter monitoring.
Lastly, I additionally get pulse oximetry readings. The performance of Apple’s blood oxygen sensor is banned within the US however not in Europe, the place I reside.
Apple launched a brand new Vitals characteristic in iOS 18 that mixes varied well being parameters right into a single graph. That means, you’ll be able to shortly look at your well-being, which may come in useful for somebody like me. I’m presently operating and strolling loads to arrange for my subsequent marathon race.
I’ve been utilizing the Vitals characteristic with the iPhone and the Apple Watch SE 2 to observe coronary heart price, respiratory price, and sleep length averages. At any time when a number of of them is out of bounds, I’m extra aware of my every day health coaching plans. For instance, if I didn’t sleep as a lot as I wanted the evening earlier than, I’d both go for a lighter session or simply take a relaxation day.
You’ll discover the Vitals data within the Well being and Health apps. Vitals is mixed with the brand new Coaching Load characteristic within the Health app.
Right here’s why I need temperature readings
The Apple Watch Sequence 10 provides two parameters to the Vitals app: blood oxygen and wrist temperature. It took a couple of days for the iPhone and Apple Watch to determine my blood oxygen baseline, and I’m now getting readings. However the temperature information are nonetheless lacking.
The Watch doesn’t work as a thermometer, so that you received’t get exact readings. However it might decide wrist temperature modifications in the course of the evening. I might need that type of information, as it’d warn me I’m coming down with an an infection.
On the very least, I need to observe as many well being factors as doable, and temperature is one among them.
I went to the Well being app to see what was happening, and it informed me that I wanted to attend for the baseline to be set:
Whereas your baseline is being established, you’ll see “Wants Extra Information” the highest of your chart. It takes about 5 nights to see your information from a brand new Apple Watch.
I’ve used the Apple Watch Sequence 10 for practically two weeks, so I ought to have that baseline prepared. I all the time put on it to sleep, because the battery life has been superb. The Apple Watch Sequence 10 additionally affords quick charging, so I often cost it in the course of the day for about an hour, which then offers me between 30 and 36 hours of battery life.
How you can repair it
I went to Apple’s support pages in the hunt for extra steerage, and I discovered the necessities for enabling wrist temperature monitoring on Apple Watch Sequence 8 and newer fashions:
An Apple Watch Sequence 8 or later, or any mannequin of Apple Watch Extremely.
Sleep should be arrange with Monitor Sleep with Apple Watch enabled.
Sleep Focus should be enabled for not less than 4 hours an evening for about 5 nights.
That was all I wanted to see what I used to be doing unsuitable. I’m not utilizing a Sleep Focus mode on the iPhone or Apple Watch, so the wearable isn’t amassing any information.
The factor is that I don’t use Focus modes on the iPhone. The handset is on mute more often than not, and notifications are set in a selected technique to keep away from notification overload. This precedes the introduction of Focus mode in iOS, so I’ve little use for them.
Attainable workarounds
This presents an issue: I now should set a Sleep Focus at evening to start out amassing wrist temperature information.
I’ve two choices. First, I can customise the Sleep Focus mode on my iPhone 16 Plus to largely resemble the non-Focus mode.
Second, I can go away the iPhone as is and decouple the Focus mode characteristic on the Apple Watch Sequence 10. Presently, the wearable mimics the Focus mode on the iPhone, however I might simply as nicely set off a Sleep Concentrate on the Watch and go away the iPhone alone.
When you’re experiencing the identical difficulty, that’s the way you repair it.
I’ll use one or the opposite to set the 5-day baseline, after which I’ll see if the Watch can observe temperature modifications with no Sleep Focus enabled. If the Focus is required, I’d simply allow it on the Watch somewhat than the iPhone.
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